Ever hear that you are what you eat? This applies to your baby as well, in a slightly different way. Studies show that what you eat when you are pregnant is likely to affect your baby's tastes when he or she begins to eat. If you eat smart and healthy while expecting, your baby is actually more likely to enjoy the same foods later on! So it is worthwhile to eat well - you'll have less to worry about later when trying to get your kids to eat their fruits and veggies.
